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Class 5 - Stories Life Skills

Life skill: Self Motivation

Please read → Chapter “Lizzie the Lizard”

Life skill: Managing Feelings

Please read → Story of /j/

Life skill: Managing Feelings

Please read → Story of /j/

Life skill: Accepting Difference

Please read → Story of /g/

Life skill: Stress Management

Explanation of life skills

Stress management is the tools, strategies, or techniques that reduce stress and the negative impacts stress has on your mental or physical well-being.

AL QURAN

Surah Ar-Rad, 13:28

“… without doubt in the remembrance (Zikr) of Allah do hearts find tranquility.”

Surah Yunus, 10:57

“O mankind! There has come to you a direction from you Lord, and a healing for (the disease in your) heart, and for those who believe a guidance, and mercy.” 

HADITH 

Prophet Muhammad (PBUH) also advised his followers to make specific dua’a during stressful times, such as: 

“Allah is sufficient for us, and He is an excellent guardian, and we repose our trust in Allah.”

“Surely we belong to Allah and to Him shall we return. O Allah, I beseech you for the reward of my hardship. Reward me, and compensate me for it with something good.”

All the Prophets also went through times of great stress, and through such times they always remembered Allah and found peace in remembering Him. A practice also followed by our beloved Prophet (PBUH).

“The Prophet (PBUH) once said that in prayer, he would find rest and relief (Nasai). He would also regularly ask for God’s forgiveness and remain in prostration during prayer praising God (Tasbeeh) and asking for His forgiveness.”

IQBAL

آئین جواں مرداں حق گوئی و بیباکی
اللہ کے شیروں کو آتی نہیں روباہی

Life skill: Concern for others

Please read → Story of /z/

Life skill: Communication

Please read → Story of /w/

Life skill: Character Building

Please read → Chapter “The House of Allah”

Life skill: Problem Solving

Please read → Story of /h/

Life skill: Wise use of resources

Please read → Story of /i/

Life skill: Learning to learn

Please read → Chapter “Push the button”

Life Skill: Keeping Records

Explanation of life skills

Record keeping is keeping track of the history of a person’s or organization’s activities, generally by creating and storing consistent, formal records.

AL QURAN

Surah Al Baqrah: 282

O you who have believed, when you contract a debt for a specified term, write it down. And let a scribe write [it] between you in justice.

Surah Al-Hijr: 9

 “Verily, We have revealed the Reminder, and verily We shall preserve it.”

HADITH

Saheeh al-Jaami, 3075

He (PBUH) said: “There are three who call upon Allah but their prayer will not be answered:… a man who lent money to another man but he did not have (the loan) witnessed.

IQBAL

صورت شمشیر ہے دست قضا میں وہ قوم
کرتی ہے جو ہر زماں اپنے عمل کا حساب

Life skill: Critical Thinking

Please read → Chapter “Crow”

Life skill: Wise use of resources

Please read → Story of /i/

Life skill: Teamwork

Please read → Story of /o/

Life skill: Learning to learn

Please read → Chapter “Push the button”

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Welcome to EAST!
Welcome to EAST Education!